Still avoiding the gym, or looking to add the perfect piece of equipment to your home gym? The Igia Ad-Crunch is designed to get you to your "rock-hard ab" goals.
With the Igia Ab-Crunch, 21 different excercise modes can be done- customised to workout all you body muscle groups in 8 minutes everyday. This includes upper body, like shoulder, arm, pectoral,waist,abdominal and back, lower body like thigh,leg and hip.
The soft padded cushion offers comfortable exercise experience. Tough iron frame supports up to 100kgs when doing strength training. It is installation free and just take it out of the box to start workout directly.
There are 3 kinds of adjustable resistance levels to meet different users and multi exercise purpose. Depending on your physical condition and workout needs, setting different resistance levels can make your workout more effective.